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RECIPES

RECIPES

Three Healthy School Lunches
Good nutrition is important for helping your children to do their best at school...but no lunch, no matter how nutritious, is going to fuel them properly if they won’t eat it.To avoid hav...
Powerhouse Muffins
Breakfast is the most important meal of the day, but even more so when you’re expecting. These muffins are packed with nutrients to nourish you and your baby, and they also contain the fi...
Keto Clafoutis
Clafoutis is a French dessert traditionally made with fruit covered by a thick batter. Our version uses super-fine almond flour and KetoLiving™ LCHF Vanilla Shake powder...allowing you to...
Keto Almond Sliver Cookies
Do you love cookies...and staying on your low-carb diet? This recipe combines KetoLiving™ LCHF Vanilla Shake powder and almonds for a crunchy, tasty treat that you can whip up in less tha...
HempNutty Burger
Hempseeds form the basis for these delicious, plant-based burgers (along with black beans and brown rice). Less well known than the hemp plant's more notable offerings, hempseeds provide ...
Growing and Using Microgreens
One of the most popular trends in fine dining and amongst the health conscience today is the use of microgreens, plants budding their first true leaves that are between the sprout and bab...
Eggs Protein Plus
For millennia, eggs have been regarded as nature’s convenience food. Laid fresh daily they come neatly packaged in their own biodegradable shell! And whether you like them scrambled, hard...
Chocolate Avocado Mousse
Want to know the secret recipe to getting in the good books with your loved one on Valentine’s day… or any day for that matter? We are talking a sweet treat but a healthy sweet treat in t...
Banana Bread Without Eggs
Bananas are a mineral goldmine, supplying significant amounts of magnesium, potassium and manganese as well as vitamins B6 and C. They are also carb-dense, although a bit of that carb is ...